You can find more information about private physiotherapists in your area on the Chartered Society of Physiotherapy website. You could see one quicker if you go privately but you’ll have to pay for this. It can take a while to get your referral to an NHS physiotherapist. manual treatments to the soft tissues and joints – such as massage and manipulation.putting adhesive tape on the skin to reduce the strain on the tissues, and to help increase your awareness of the position of your hips and back.exercises to increase the range of joint movement.exercises to strengthen weakened muscles, change co-ordination and improve function.Almost everyone will benefit from physiotherapy, and they can recommend things such as: Their approach will depend on whether your problem is short-term or a long-standing condition. They’ll work with you to help get your hip moving properly again. They are trained specialist who can show you how to help reduce your hip pain and how to improve the way your hip works in future by using a variety of strengthening and stretching exercise, massage and other therapeutic techniques. If your doctor thinks your pain is caused by an infection or rheumatoid arthritis, blood tests can often help.Ī physiotherapist may be able to help get your hip moving by showing you gentle range of movement exercises and activities, specific to your condition. They’re particularly helpful for diagnosing the painful condition avascular necrosis, which reduces the flow of blood to the ends of bone, causing them to collapse (See Specific hip conditions section for more information). MRI (magnetic resonance imaging) scans use radio waves to build a picture to show what’s happening to the soft tissue, such as the muscles and tendons, inside your hip. There are conditions where the socket of the hip can be very shallow, and a CT scan can show this. CT scans use x-rays to show sections or ‘slices’ of the hip, which a computer then puts together to form a 3D image of the hip. CT scansĪ CT (computerised tomography) scan can often be very helpful to work out if the hip joint has an unusual shape. They’re not as useful for looking at the soft tissues around the joint. They may also show problems in your pelvis which could explain your pain. X-rays are often the best way of finding out what’s wrong with your hip as they show the condition of the bones.
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